September signals the start of Autumn, a season of crisp air, golden leaves, and cooler nights. While the change in scenery is beautiful, for those living with eczema, this transition from the warmth of summer to the chill of winter can bring new skin challenges.
Why Autumn Can Trigger Eczema Flare-Ups
As temperatures drop and humidity levels fall, your skin can lose moisture more quickly. This dryness can lead to itching, redness, and irritation. The shift from outdoor summer activities to indoor environments—often heated—can further strip the skin of natural oils, weakening the skin barrier and making it more vulnerable.
Tips to Keep Your Skin Calm This Season
Hydrate, Hydrate, Hydrate: Moisturising becomes even more critical as the air dries out. Look for rich, barrier-supporting creams and ointments that lock in moisture.
Adjust Your Skincare Routine: Lighter summer lotions may not be enough. Consider switching to thicker creams or balms that provide long-lasting hydration.
Warm, Not Hot Showers: Hot water can further dry your skin. Opt for lukewarm showers and gently pat skin dry before applying moisturiser.
Layer Smartly: Clothing can irritate sensitive skin. Soft, breathable fabrics like cotton help avoid friction and flare-ups.
Protect Your Skin From Environmental Triggers: Leaves, dust, and seasonal allergens may contribute to flare-ups. Keep indoor air humidified and wash hands and face after spending time outdoors.
Top Picks for Autumn Eczema Care
C+ Eczema Cream
A rich, hydrating cream that helps replenish and retain moisture in the skin, making it ideal for combating the dryness of Autumn. Its formulation supports the skin's natural barrier, providing relief from itching and irritation.
Face & Eyelid Eczema Cream
Specifically formulated for the delicate skin around the face and eyes, this cream offers gentle hydration and protection. Enriched with jojoba oil, shea butter, and colloidal oatmeal, it helps soothe dry, irritated skin without the use of steroids.
Eczema Trial Pack
Ideal for those new to Grahams Natural products or looking to try a comprehensive skincare routine, this pack includes the C+ Eczema & Dermatitis Cream, Skin Therapy Oil, and Eczema Gel. These products work together to nourish and soothe dry, sensitive skin.
Eczema Therapeutic Pack
For more targeted care, this pack combines the Skin Therapy Oil and C+ Eczema & Dermatitis Cream. The products work in combination to relieve inflammation in the skin, reduce redness, help restore the skin's elasticity and alleviate dry patches. Ideal for daily use to assist eczema, dermatitis, and severely dry skin.
Shop the full Eczema Range here: https://www.grahamsnatural.com/collections/eczema-creams-treatments
